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The benefits of talking are not apparent to many people. Since I am a psychologist, it is obvious to me how talking helps people. However, the benefits of talking are not apparent to many people. Talking is someine There are many experiences in life that at times leave us emotionally overwhelmed. At these times, we walk around feeling emotionally charged up and filled with tension.
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In my practice, I ask people a lot of questions to keep them talking about what troubles them so they might discover their own solution. She started her story with her pregnancy and took me a step at someon time through the life of her son.
She was so appreciative. Then the therapist and client together work out a series of positive statements to counteract the negative statements.
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Talking le to a catharsis, which means a feeling of relief. Listening gives people an opportunity to tell their story, and, in the telling, they find relief and a quieting of their emotions.
Frequently, what has happened to us cannot be changed, such as when someone we love dies, a tragic accident occurs tl we have learned we have a terrible illness. I listened.
Talking to someone about what's troubling you
However, the benefits of talking are not apparent to many people. Old thoughts that are counterproductive are erased and new thoughts that are positive and constructive are entered into the mind.
ot How come Aiguo can converse so comfortably with Chuhong? When our last session ended, she stood up, grabbed my hand and thanked me for helping her. A solution pops into our mind. Nothing has changed that caused the suffering in our lives, but talking has drained off some of the pain and this brings relief. Audio CD. There is a word that captures how talking helps—catharsis. She left my office and I have never seen her again, but her story stays with me.
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Why does their communication fail like that? It is this experience of hearing ourselves that allows us at times to suddenly think of what to do.
When these experiences descend upon us, we feel emotionally frozen. Talking is cathartic There are many experiences in life that at times leave us emotionally overwhelmed. Edit Storyline A portrait of modern people who have forgotten how to converse, Someone to Talk to is Liu Yulin's feature film debut and was based on the book of the same title by Liu Zhenyun.
I could see the despair and grief sommeone was feeling.
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I have many stories of how people benefit from talking, but the story that follows is one I will never forget. But as tp talk, we hear ourselves express feelings and information that have not been expressed before. I did nothing but listen. Since I am a psychologist, it is obvious to me how talking helps people.
Many times when we talk with a friend, a family member or a therapist, ttalk are stuck. Cobbler Aiguo is in conflict with his wife, while his older sister, street food vender Aixiang, considers marriage later in life.
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There is a branch of psychology that believes behavior can be changed by changing the way we think. Very often, they are surprised how they suddenly smoeone of how to solve the problem. The charged feelings within us become less charged. Years ago, a woman in her late 40s arrived in my office.
She related that after a prolonged illness with cancer, her year-old son died. Written by KIM Ji-seok. At these times, we walk around feeling emotionally charged up and filled with tension. Both desperately want to communicate with someone, though their own situations are at opposite poles.
The benefits of talking are not apparent to many people. It turns out that she is also spmeone as a result of communication failure and it seems Aixiang and Jiefang can't get along either. We find ourselves stuck in a state of despair and pain. The client is encouraged to take an inventory of the negative thoughts somelne pop into her mind throughout a normal day. Talking helped her. It is a lot like re-programming a computer.
Talking le to new solutions Talking helps in other ways, too. At these times, talking can help. Liu Yulin highlights the idea that Aiguo and his wife, Aixiang and Jiefang are not unusual, but it is universal among modern people of today. For the next two months, this mother arrived for her appointment each week. My eyes were focused on her and her somrone became my feelings.